MONDAY 10th February

Monday, 10th February

0630-0730 Yoga / Tai Chi / Personal Time

0800-0900 Breakfast

0915-1030 “Constant Effort Damages the Brain”
DVD: Saanen 1978 Question & Answer No.4

1030-1045 Herbal Tea / Coffee

1045-1230 Exploring the Hidden Implications of the Theme

1230-1330 Lunch

1400-1800 Walking to the Rock Pool / Private Group Discussion

1800-1930 Dinner

1930-2100 Documentary / Movie / Be with Oneself